Video Game Addiction: It’s a Reality

I smiled, I had just finished “Call of Duty: Modern Warfare 2.” But then it hit me…I was addicted to video games. Now here’s the thing with video game addictions, and actually with most addictions in general: Just ‘cause you’re addicted to something doesn’t mean you are doing it all the time, it just means you never stop thinking about it. I could never stop thinking about video games, every day I would sit and think of how I would get to play my Xbox 360 later in the day. I knew I was addicted when I realized that I was giving more time to Video Games than I was to my friends. Now I don’t really have many friends, even now that rarely play video games. Video games take up a large amount of time nowadays, for me, it created another World that I could live in. I became engulfed in stories, I could feel the emotion of the character I was playing as. My addiction was destroying my life.

Most people just think that video games are to pass time, and they don’t realize that they could be missing out on friendships with people that will last forever. Something as simple as the online game Canvas Rider could consume up to three hours a day for me. I have a problem with overthinking, most nights I spend anywhere from two to eight hours just thinking before I can even fall asleep. All my mind thought about was games, Halo: Reach, Call of Duty, Battlefield 3, Canvas Rider, etc. I knew it was tearing my life apart but I didn’t know how to stop.

Like most people, I had to replace my addiction to something else. For me, that was friends and music. I play my guitar, ukulele, and piano for an average of two and a half hours a day now, and I communicate with friends for about the same. I’m not addicted to either of these things I just feel that I am much more active when I talk to others or play music and sing. Video games will destroy your life, so stop your addiction before it is too late. Don’t waste your life, you only have one of them. I would suggest reading some books on video game addiction if you are addicted as they can help. Also, talk to your friends and family about it. If you really cannot stop your addiction, then get rid of your game console, sell it on eBay! Music is probably the easiest way to get over addiction because everyone likes music because there is such a variety! I hope that this article helps you with your addiction.

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